Loving Someone With Depression: 10 Ways to Help Without Losing Yourself

Post ContentsWhat you can do to help the one you loveAffects of depression on a relationshipWhat if they refuse treatment?Even More Help Loving someone with depression is constant balance. Watching the person I love fall down the deep well of depression was the one of the most painful and helpless feelings I’ve ever felt. It was… More Loving Someone With Depression: 10 Ways to Help Without Losing Yourself

The Guide to Setting Healthy Boundaries

Post ContentsWhat does a healthy boundary look like?The Stages of Boundary SettingWords To Use When Setting BoundariesShare with us: what strategies have worked for you? Setting boundaries can be scary. Sometimes just thinking about it gives me anxiety. Sometimes, I think that maybe if I ignore a problem, it will go away. But I’ve learned that it won’t. I learned that… More The Guide to Setting Healthy Boundaries

Toxic People: 1 Simple Tool to Identify A Toxic Personality In Your Life

Post ContentsRecognize toxic people to handle themThe Toxic People Spam-Filter AnalogySo who are these people and how can you recognize them?Set Boundaries or Let Go? Toxic people are a drain on your time, energy, and health. Sometimes toxic people can be very close, even friends or family. In these cases it is often easier to ignore the toxicity… More Toxic People: 1 Simple Tool to Identify A Toxic Personality In Your Life

Volunteering Even If You Don’t Have Time

Post ContentsPractical Reasons to VolunteerVolunteering FAQWhere to Find Volunteering Opportunities Guest post by Walter P. Little “It is better to give than receive.” “It is in giving that we receive.” No doubt you’ve heard one or both of these expressions before.  These sayings may seem trite, and yet, some of the best experiences I have enjoyed… More Volunteering Even If You Don’t Have Time