Find the best version of YOU
What would your life be like if you were more confident in yourself?
take on more exciting opportunities?
form more fulfilling relationships?
get that dream job?
Watching the person I love fall down the deep well of depression was the one of the most painful and helpless feelings I’ve ever felt. It was also incredibly frustrating and lonely. It was emotionally draining, and left me exhausted and unable to do much else. It was a heavy toll on our relationship and… More Loving Someone With Depression: 10 Ways to Help Without Losing Yourself
It is now 2017 and I want to wish you a happy and healthy new year. May you find the path to your goals, the fulfillment in your relationships, and happiness in your life! So what’s going on!? I haven’t given up on the blog! I’ve been on a one year adventure with my husband.… More A happy new year and new beginnings 2017!
Setting boundaries can be scary. Sometimes just thinking about it gives me anxiety. Sometimes, I think that maybe if I ignore a problem, it will go away. But I’ve learned that it won’t. I learned that problems not dealt with only get worse. Toxic people rarely get better on their own, so it is better to deal with them immediately, both to create a… More The Guide to Setting Healthy Boundaries